Earlier this month was World Mental Health Day, an awareness-raising event designed to increase the profile of looking after our mental health. I’m a firm believer that just as we all have physical health problems, either sporadically or continually, so mental…
Tag: anxiety
Supporting a person with anxiety
Anxiety is commonly mentioned as one of a raft of symptoms linked to the development and progression of dementia. It is thought that dementia can both exacerbate anxiety in those who have a history of being anxious, and also bring…
A moving experience
Moving into a new home is always stressful. I spent most of 2014 trying to move house, and I can testify to why it is generally considered to be one of the most stressful life events, alongside bereavement, divorce, major…
